This week on my journey to a 720 Dead lift I'm on cutting diet to build up muscle and lose a lot mass.
Right now its kid hard because this diet sucks it class for 1 cup a veggies half cup of baked chopped chicken a gallon of water a day THIS SUCKS. My current dead lift weight is 535 before it was 620. I think I peaked during the last 2 weeks I was lifting but don't worry I will bring it back up with no problem. For my weight loss goal i need to lose at least 150lbs by the end of this semester. I know it sounds unethical but if your preserve it can happen. My goal will be meet and I wont give up this just not a thing to me its going to be a lifestyle.
Great post this week. I didn't know you set a weight loss goal as well with this. 150 pounds is a lot of weight to lose by January, but I appreciate you setting a big goal. Now, no more McDonald's breakfast before first hour if you want to hit it! :)
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